Stay Active and Feel Energized in The Village of Tanglewood Fitness Center

The Fitness Center at The Village of Tanglewood is designed to support residents in achieving their health and wellness goals in a state-of-the-art environment. The fully equipped gym features the latest in training equipment, ideal for building strength, improving cardio endurance, and enhancing overall fitness.

Certified instructors are available to create personalized workout programs tailored to each individual’s needs and abilities, ensuring a safe and effective fitness journey for all residents. Whether you’re looking for one-on-one coaching or self-guided sessions, the gym provides everything you need to stay active and healthy.

For those who prefer a more social and engaging fitness experience, a variety of group classes are available, including dance, yoga and tai chi. These classes not only improve flexibility, balance and strength but also provide an enjoyable way to connect with fellow residents. With an emphasis on holistic wellness, the Fitness Center offers options that cater to all fitness levels, encouraging a healthier, more vibrant lifestyle.